5 Essential Yoga Asana to boost Your immune system in context of Corona Virus or other day to day immunity issues . Immune System work along with Thymus Gland, Spleen and Lymph Nodes . Through Yoga Asana Pranayama Practice you may stimulate your organs or make there work in Balance. We know more we have stress , more our immunity going to weak. Yoga is best way to Managing Stress and developing Peace of Mind or Calmness. Here, in this Yoga Video Yoga Guru Dheeraj explaining 5 Important poses with proper sequence and describing how all poses work to activate our Immunity or make our Immune System more Stronger
