STANDING STANDING Garudasana | Eagle Pose Ardha Uttanasana | Standing Half Forward Bend Ardha Chandrasana | Half Moon Pose Ardha Baddha Padmottanasana | Half Bound Lotus Natrajasana | Lord of the Dance Pose Parighasana | Gate Pose Padangusthasana | Big Toe Pose Padahastasana | Hand under Foot Pose Parivrtta Trikonasana | Revolved Triangle Pose Parsvakonasana | Side Angle Pose Parsvottanasana | Side Stretch Pose Parivrtta Utkatasana | Revolved Chair Pose
