Marichyasana B | Pose Dedicated to the Sage Marichi B
BENEFITS
- Massages abdominal organs, including the liver and kidneys
- Stretches the shoulders
- Relieves mild backache and hip pain
- Strengthens and stretches the spine
- Therapeutic in Constipation, Digestive problems, Fatigue, Lower backache,
Sciatica and Menstrual discomfort
