Marichyasana A | Pose Dedicated to the Sage Marichi A

BENEFITS

  • Stretches the spine, hips and shoulders
  • Stimulates abdominal organs like the liver and kidneys
  • Improves digestion and metabolism
  • Calm the mind
  • Therapeutic for Constipation and Obesity
  • Asthma
  • Diarrhea

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